whenever growth plates are mentioned it tends to bring up a lot of sorrow people tend to give up on their hopes and dreams of growing taller just because a doctor has taken an x-ray of their wrist and has told them that it’s not physically possible to grow taller so today’s question is
Can I grow taller if my growth plates are closed.
the 2025 update in this video I’m going to share with you why getting an x-ray in your wrist is actually a terrible predictor of whether you’re done growing or not for many people getting an x-ray in their wrist is the 100% legitimate way of proving that they are done growing however after researching this in-depth I have realized that this is just an easy way for doctors to move on to the next patients doctors don’t care about your hopes and dreams think about it for a second if you were a doctor and somebody came to you and said doctor I think I’m done growing but can you confirm this is there any way I can grow taller doctors know that there are so many different variables and grow taller that it’s going to be impossible to predict everyone’s heart so an easy way to get out of this an easy way to overcome this and make their life easier is to do an x-ray of the wrist and by confirming that the growth plates in the wrist is closed they can then close the case and move on to the next patient from researching this topic I have found that doctors in more expensive and more privileged countries tend to spend a bit more time with patients and will actually with a plan in order to help them grow rather than just give them an x-ray of their wrist and just assume that they are done growing now I know myself that this is all rubbish because I have a clients who who have had the x-ray in the wrist and have still gone on to grow taller so what gives how can you have a closed growth play in the wrist and yet still grow taller doesn’t make any sense the actual truth is that wrists hands fingers ankles feet and toes are usually the first bones to fuse and aren’t necessarily the bones that contribute to Heights in fact what I have found out is that the bones that go towards growth which are ones in the legs and also the spine can actually close years after the ones in the wrist hands and feet close which is crazy so the amount of people that perhaps have given up on their grew taller dreams just because of an x-ray is probably in the thousands so just be careful what advice you listen to this is why I have had so many clients grow taller even after the confirmation that the growth plates in their wrists are actually closed take me for example my wrists are very small in fact I’ll measure them now right roughly about seven seven inches roughly tiny for a guy of my size now I guarantee that my wrists or the growth plates in my wrists closed well before I had my second growth spurt when I was five for a let me get this straight it doesn’t matter whether the growth plates in your wrists are open or closed as it’s the growth plates in the legs and the spine that are going to give you your desired height another bit of research I have come across is that high East region and high testosterone can actually prematurely close growth plates this would explain and confirm why I already believe to be true which is that doing heavy weights from a young age let’s say in your early teens can actually stone growth now they have yet to find a link between doing heavy weights in early adolescence and stunting your growth but what could happen is you prematurely close the place before your body is ready to grow the reason being when you do heavy weights you’re gonna release high amounts of testosterone so if you’re very young and you’re releasing high testosterone then the chances are you are going to prematurely close your growth plates and it’s the exact same thing with estrogen if your estrogen levels are too high and you don’t get them checked early on then there could be a risk that you may accidentally close your place when you could have taken a supplement to bring your levels back down from your doctor now I know people are going to say but lungs you always give the example of Arnold Schwarzenegger who grew to 6 foot 2 even though he did do heavy weights in early adolescence and what I’ll say to that is is that I think that what happened with was that when he started training and when he started doing heavy weights his body was already ready for the growth spurt so that’s why he grew taller at the right time however on the flip side of the coin he could have actually prematurely closed his growth plates and he could have been destined to actually be a lot taller than six foot two it’s one thing we will never know so in summary what I will say to you is if you do get your groove plates x-ray and your growth plates are closed just take it with a pinch of salt because I’ve had so many people who have had the x-ray and gone on to grow taller that it’s not worth you worrying about your growth plates closing in your wrists and besides the fact your wrists won’t give you any additional height it’s the growth plates in your legs and also in your spine that are important if you are worried about high testosterone or high estrogen then go to your doctor and ask for a hormone scan or a blood test so they can analyze just exactly where your testosterone and estrogen is at the same time it will also give a good overview of all the other vitamins and minerals that you might be lacking or maybe higher in and you can obviously use that to gauge or to balance yourself back out.
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Transcript generated with Video Highlight by asim232242@gmail.com at 5/20/2025, 12:47:48 PM
